Workshops

"Writing is a tool that you can use to solve problems, find answers, and improve your mental and physical health—in short, to change your life."
-- Nelly Edmondson Gupta

WRITE ON! WORKSHOPS

In 2001, Nelly founded the Write On! Workshop. Originally designed to help cancer survivors explore their experience, Write On! was first conducted at Ann’s Place: The Home of I CAN and the American Cancer Society, both in Danbury, CT and at Gilda’s Club Westchester in White Plains, NY. Since then, Nelly has expanded the workshop’s focus for other groups, including people facing transitional changes in their lives. 

WRITING FOR THE SOUL: Art Journaling Workshops

With her colleague, Licensed and Board Certified Arts Therapist Mia de Bethune, Nelly co-leads Writing for the soul: A multimodal art journaling experience.

What is art journaling?
Art journaling is a way of expressing feelings through pictures and words, which allows access to both hemispheres of the brain. This is done in multiple media, including writing, drawing, collaging, painting and numerous other techniques.

What we offer:
In our workshops, experiential exercises in expressive writing and art journaling are framed by exercises in meditation and relaxation to enhance stress reduction and free up the creative process. Workshops are tailored to clients’ particular needs.

We supply all materials, including journals.

How we can help you:
 Our goal is to help our clients become more inspired and creative, with a fresh perspective on life and work. Clients will gain skills for utilizing art journaling to address personal and workplace challenges such as interpersonal conflict, problem solving and conceptual brainstorming.

Our workshops accomplish a lot in a short amount of time. We offer them singly or as a series.

For more information please contact me at: Nellygupta@gmail.com